ARTICLES & RECIPES | Eat For Life

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mkscott0

Sep 233 min read

Brain Fog in Midlife: Causes, Solutions and Foods to Support Clarity

Michaela

Aug 283 min read

Are you Waging War with your Food Choices? How to Finally Make Peace with Your Plate.

Michaela

Jul 305 min read

Metabolic Balance® Meets GLP-1: Turning Down the Food Noise and Rebuilding Health from the Inside Out through Personalised Nutrition

Michaela

Jul 224 min read

Don't Let Your Gut - or Dreaded Leisure Sickness - Ruin Your Well-Deserved Holiday Break

Michaela

Jul 14 min read

The importance of Hydration

Michaela

Jun 45 min read

Satiety, Belly Fat & Your Microbiome: the surprising connection you may have never heard of

Michaela

Apr 254 min read

The Unexpected Barrier to losing Middle Age Spread: What Every Person Beyond a Certain Age Needs to Know

Michaela

Mar 285 min read

The Importance of Quality Sleep - A Reminder from a Stressed and Sleep-Deprived Wellness Professional

Michaela

Mar 42 min read

Spinach Pancake with Roasted Veggies

Michaela

Mar 24 min read

Functional Testing in Nutritional Therapy: Game changer or just hype?

Michaela

Feb 95 min read

Spreading Love and Kindness Beyond Romance: A Different Take on Valentine's Day

Michaela

Feb 22 min read

Healthy Chia Tiramisu Pudding

Michaela

Jan 208 min read

The Hidden Unintended Health Consequences of Long-Term PPI Use and How to Take Control of your Health

Michaela

Jan 38 min read

Nutritional Therapy - an investment in your long-term health and wellbeing

Michaela

Dec 6, 20246 min read

Holiday Health Hacks: Tips to Avoid Overindulging and Staying Well this Holiday Season

Michaela

Nov 10, 20241 min read

Food & reflux tracker

Michaela

Sep 27, 20243 min read

How to get a good night sleep

Michaela

Sep 27, 20243 min read

Dietary Support for Cardiovascular Health

Michaela

Sep 27, 20243 min read

Plant-Based Protein Sources

Michaela

Sep 27, 20242 min read

Cauli Pizza

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