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Illustration of GLP-1 medication and nutrition, featuring a subtle injection pen, healthy foods like vegetables and legumes, and abstract hormone and metabolism symbols, in a calm, neutral-toned wellness style.

Illustration of GLP-1 medication and nutrition, featuring a subtle injection pen, healthy foods like vegetables and legumes, and abstract hormone and metabolism symbols, in a calm, neutral-toned wellness style.

Using GLP-1 Medication Wisely: Why nutrition is non-negotiable

GLP-1 medications like Ozempic and Wegovy can quiet food noise and support weight loss — but without personalised nutrition, weight regain is common. Learn how hormones, food environment and the Metabolic Balance® programme support long-term health.

Michaela

6 hours ago5 min read

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