With party season in full swing, so many people are bracing themselves for the discomfort that comes with festive meals, rich foods, and late nights. And if you’re relying on PPIs to get through it. Understanding what long-term use does behind the scenes is more important than ever. I explore how PPIs really work, why symptoms often return despite medication, and the deeper impact they can have on digestion and bone health over time. How to party without digestive pain.

Raising awareness of the benefits of PPIs & hidden health risks associated with prolonged PPI use and suggestion of action steps to improve

Demystify what Nutritional Therapy is, its benefits, who it can and cannot help and what's involved in the process.