I am a trained Metabolic Balance® practitioner. This is a bespoke weight loss programme which works by balancing blood glucose, reducing inflammation and bringing hormones into balance. Healthy weight loss is seen almost as a side effect of your body coming into balance. It is based on your unique blood results and food requirements that are unique to you. It is entirely food-based, meaning no fads, no shakes, and once completed, you are left educated and empowered about your future food choices. This means it’s sustainable in the long term, giving you a life-long framework that you can use to optimise and maintain good health in a changing world.
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